Rejuvenation Day

At Broughton Hall Estate, A59, Near Skipton

Saturday 16th November 2019

A day to turbo charge the mind and body for the winter season.   A finely balanced yoga programme accompanied by sonic soundscape surround sound, powerful breathing techniques, deep relaxation and meditation.  All conducted in ‘The Nest’, a cantilevered glass studio with panoramic views of the glorious landscape. Beautiful yoga equipment (Manduka, Planteuelle etc).  Complimentary filtered water and hand blended teas throughout the day.

The Nest

Plant-Based Vegan 2-course Lunch

Nature walks, wild swimming, forest bathing in the giant woodland hammocks are all optional and included

Relax and renew in the Avalon centre. A sanctuary of state of the art facilities, including: Exclusive use, for our party, of the pool-suite and facilities. 

Relaxing Pool Space

The pool-suite includes 20m clear pool, organic sauna and steam room plus hydro massage pool, towels, robes, flip-flops, lockers.

The Pool by Night
Organic Sauna
Hydro Massage Pool

Proposed Itinerary

10:00 am   Unwind and Relax in ‘The Nest’. A specially crafted programme of Asana and flowing sequences designed to unlock and release tensions.  Powerful breathing techniques to calm the mind.  Deep relaxation to promote optimum health and healing.

1:00 pm    Plant-Based Vegan 2-course Lunch

2:00 pm   Time to step into nature options –

A guided walk on the Broughton Estate. Forest bathing in the woodland hammocks.  Wild swim. 

Other options –

Book a treatment in Avalon Wellness Centre, try the Somadome or take a Crystal Light Therapy session (book and pay directly with Avalon) Take time in ‘The Pod’ – a special meditation room. Roam and explore the walled garden and grounds at leisure. Spend some quiet time in the Relaxation Room and Conscious Library.

4:00 – 6:00 pm   Pool-Suite.  Swim, sauna, steam, hydro massage pool and relax poolside

6:30 pm The Closing Circle & Meditation. 7 pm Finish

Broughton Hall

Broughton Hall estate is set amongst 3,000 acres of beautiful countryside, a stunning sanctuary of peace and tranquility; the perfect environment for rejuvenation and transformation.

£150 all-inclusive

Limited to 16 people.  Booking will be only accepted on receipt of payment and is non-refundable. .