** New Class** Gentle Hatha Yoga

hatha-yoga-picSuitable for Beginners or anyone wanting to start their day well
• Full body stretching and conditioning programme
• Techniques to control stress overload and calm the mind.
• Injury and rehabilitation advice
• Small friendly group
• Meditation guidance
Every Monday
10:30 – 11:30 am
Holmfield House, Barrowford BB9 8ND

£5 per session
ENQUIRIES TEL : 07890372180