Classes

Dear Yogi Friends

Following the government announcement on Friday evening advising social distancing measures we should all be taking to reduce social interaction between people in order to reduce the transmission of COVID-19.

I regret that I am no longer allowed to conduct any yoga classes for the moment and in line with government policy this will be reviewed on a monthly basis.

In these challenging times and with COVID-19 situation evolving worldwide and affecting all areas of life and business, there has never been a better time to pause and reflect on all areas of our life that we never normally have the time to do.

I am sure that many of you will use this opportunity for self practice, reflection and meditation; all the skills you have acquired over time in class, to now experience in the privacy of your own home.

I am as keen as you are to restart classes as soon as allowed and I will miss you all greatly. Until we meet again, wish you and your family good health and healing. Please keep in touch and I look forward to seeing you ‘on the mat’ soon.

Namaste 🧘‍♀️🙏

These are general hatha yoga classes, suitable for all levels.  Beginners welcome.

These classes consist of a full balanced programme of yoga asanas (postures), breathing and relaxation techniques and meditation.  Full guidance throughout.

Advice is given on how to proceed with any medical conditions or injuries

Monday

*9:15 – 10:15   Gentle Hatha Yoga – Holmfield House, Barrowford BB9 8ND

*10:30 – 11:30  Gentle Hatha Yoga – Holmfield House, Barrowford BB9 8ND

*1:30 – 3:00      Hatha Yoga  –  Holmfield House, Barrowford

7:00 – 8:15      Hatha Yoga  –  West Craven Leisure Centre, Barnoldswick

8:15 – 9:30      Hatha Yoga  –  West Craven Leisure Centre, Barnoldswick

Tuesday

*11:30 – 12:30   ‘Shake out and Dance’  Exercise to Music.  Tuesday Friends, Accrington

1:15 – 2:45       10 week Courses    –   Mellor Brook Community Centre

6:00 – 7:00       Flow Yoga – West Craven Leisure Centre, Barnoldswick

*7:30 – 9:00       Hatha Yoga  –  Carter Leisure, Chatburn Rd., Clitheroe

Wednesday

8:30 – 9:20      Vinyasa Flow  – Crow Wood Leisure (Members only)

9:30 -10:20      Vinyasa Flow – Crow Wood Leisure (Members only)

6:00 – 6:50       Vinyasa Flow – Crow Wood Leisure (Members only)

*8:15 – 9:45       Candlelight Yoga  – Holy Trinity Community Centre, Tatton St., Colne.  BB8 8JE    ALL WELCOME

Thursday

10:30 – 11:30    Gentle Hatha Yoga,   Holmefield House, Barrowford BB9 8ND

1:30 – 3:00        Hatha Yoga  –  West Craven Leisure Centre, Barnoldswick

7:00 – 8:15  Beginners 6-week Course         Rimington Pavilion     FULLY BOOKED

* Drop-in Classes

West Craven Leisure Centre Classes have to be booked beforehand, directly with the team at WCL  TEL 01282 666710

 

  • Yoga Therapy
  • Private Tuition
Specialising in chronic or non-specific lower back problems
To book call Shannon 07890 372180 – Appointments are 30 minutes