Until further notice, I will be hosting eight live online sessions per week. If you are new to all this and fancy having a trial session do get in touch and I can sort it out for you.



7am – 8am Sunrise Yoga

9am – 10am Rise & Shine Yoga


7:30am – 8:30am Prana and Meditation

9am – 10am Soft Flow Yoga

7pm – 8pm Restorative Sunset Yoga


7pm – 8pm Sequence Yoga


9am – 10am Gentle Yoga

6pm – 7pm Evening Relaxation Yoga


A 4 week September package of one class per week   £20.

A 4 week September package of three classes per week £30

Full package.  This allows you the flexibility to swap and change or access the whole lot. Access to all 32 classes  £40

Please book early to avoid disappointment.

I really hope that you can join me and look forward to hearing from you.  Please do not reply to this email but send me a fresh one if you have any queries.

Best wishes and keep well.

Shannon x

  • Yoga Therapy
  • Private Tuition
Specialising in chronic or non-specific lower back problems
To book call Shannon 07890 372180 – Appointments are 30 minutes