Classes

Season’s Greetings!

Classes resume after the holidays on Monday 6th January 2020.

These are general hatha yoga classes, suitable for all levels.  Beginners welcome.

These classes consist of a full balanced programme of yoga asanas (postures), breathing and relaxation techniques and meditation.  Full guidance throughout.

Advice is given on how to proceed with any medical conditions or injuries

Monday

*9:15 – 10:15   Gentle Hatha Yoga – Holmfield House, Barrowford BB9 8ND

*10:30 – 11:30  Gentle Hatha Yoga – Holmfield House, Barrowford BB9 8ND

*1:30 – 3:00      Hatha Yoga  –  Holmfield House, Barrowford

7:00 – 8:15      Hatha Yoga  –  West Craven Leisure Centre, Barnoldswick

8:15 – 9:30      Hatha Yoga  –  West Craven Leisure Centre, Barnoldswick

Tuesday

*11:30 – 12:30   ‘Shake out and Dance’  Exercise to Music.  Tuesday Friends, Accrington

1:15 – 2:45       10 week Courses    –   Mellor Brook Community Centre

6:00 – 7:00       Flow Yoga – West Craven Leisure Centre, Barnoldswick

*7:30 – 9:00       Hatha Yoga  –  Carter Leisure, Chatburn Rd., Clitheroe

Wednesday

8:30 – 9:20      Vinyasa Flow  – Crow Wood Leisure (Members only)

9:30 -10:20      Vinyasa Flow – Crow Wood Leisure (Members only)

6:00 – 6:50       Vinyasa Flow – Crow Wood Leisure (Members only)

*8:15 – 9:45       Candlelight Yoga  – Holy Trinity Community Centre, Tatton St., Colne.  BB8 8JE    ALL WELCOME

Thursday

10:30 – 11:30    Gentle Hatha Yoga,   Holmefield House, Barrowford BB9 8ND

1:30 – 3:00        Hatha Yoga  –  West Craven Leisure Centre, Barnoldswick

7:00 – 8:15  Beginners 6-week Course         Rimington Pavilion     FULLY BOOKED

* Drop-in Classes

West Craven Leisure Centre Classes have to be booked beforehand, directly with the team at WCL  TEL 01282 666710

 

  • Yoga Therapy
  • Private Tuition
Specialising in chronic or non-specific lower back problems
To book call Shannon 07890 372180 – Appointments are 30 minutes