Classes

Classes are running normally from 1st August 2018 apart from Holmfield House.  Due to building work at the venue classes have been cancelled until 3rd September 2018.  Thank you for your patience.

These are general hatha yoga classes, suitable for all levels.  Beginners welcome.

These classes consist of a full balanced programme of yoga asanas (postures), breathing and relaxation techniques and meditation.  Full guidance throughout.

Advice is given on how to proceed with any medical conditions or injuries

Monday

10:30 – 11:30  Gentle Hatha Yoga – Holmfield House, Barrowford BB9 8ND

1:30 – 3:00      Holmfield House, Barrowford

7:00 – 8:15      West Craven Leisure Centre, Barnoldswick

8:15 – 9:30      West Craven Leisure Centre, Barnoldswick

Tuesday

11:30 – 12:30   ‘Shake out and Dance’  Exercise to Music.  Tuesday Friends, Accrington

1:00 – 3:00       Mellor Brook Community Centre

6:00 – 7:00*     Power Yoga – West Craven Leisure Centre, Barnoldswick

7:30 – 9:00       Carter Leisure, Chatburn Rd., Clitheroe

Wednesday

8:30 – 9:20      Power Yoga – Crow Wood Leisure (Members only)

9:30 -10:20      Power Yoga – Crow Wood Leisure (Members only)

6:00 – 6:50       Power Yoga – Crow Wood Leisure (Members only)

8:00 – 9:30       Candlelight Yoga  – Holy Trinity Community Centre, Tatton St., Colne.  BB8 8JE   

Thursday

10:30 – 11:30    Gentle Hatha Yoga,   Holmefield House, Barrowford BB9 8ND

1:30 – 3:00        West Craven Leisure Centre, Barnoldswick

6:00 – 7:00       Beginners Courses – Sparkle, Linden House, Colne – Please contact me to book  (next course 6/9/18 – 11/10/18)

7:30 – 8:30        Barley Village Hall, Barley Green, Barley BB12 9LD.  Starts September.  Please call back again nearer the time for the    exact date.

* For health and safety reasons this class is unsuitable for beginners.  Experience of asana, preparation of respiratory system and knowledge of the principles of yoga are necessary.  

  • Yoga Therapy
  • Private Tuition
Specialising in chronic or non-specific lower back problems
To book call Shannon 07890 372180 – Appointments are 30 minutes